Almonds

CATEGORY
Nuts, Toppings
ABOUT

Originally I was born in South East Asia, but now you can find me all around the world but mainly in Berryme! I am older and wiser than most, as I was discovered around 2,000 BC! People have fallen in love with my beautiful oval kernel and my amazing health benefits. Among other things, I am a rich source of Vitamin E, magnesium and fibre! Many would say I’m the perfect frozen yoghurt topping!

Nutritional Information

Avarage quantity per 100g

  • Energy : 2411 kj
  • Calorie : 576 cal
  • Protein : 3.1 g
  • Fat, total : 49 g
  • Saturated fat : 3.7 g
  • Carbohydrate : 22 g
  • Sugars : 3.9 g
  • Sodium : 1 mg
Am I your favorite topping?